Healthy Choc Berry Smoothie Recipe

Recipe By Create Bake Make

Every time i make this healthy choc berry smoothie, i always end up having to share it with my boys as they love it too smoothies are my go to breakfast on.

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5minstotal
5minsPrep
5m.total
5m.Prep
Healthy Choc Berry Smoothie
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ingredients serve

Ingredients for Healthy Choc Berry Smoothie Recipe

  • 1 teaspoon Cacao powder
  • 1 teaspoon Chia seeds
  • 1 teaspoon Honey
  • 1 tablespoon Rolled oats
  • 1 Frozen banana
  • 2 Strawberries
  • 4 Ice cubes
  • 230 gram Milk your choice
Nutrition
value
1586
calories per serving
28 g Fat29 g Protein300 g Carbs17 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    29g
  • Carbs
    300g
  • Fiber
    17g

MacroNutrients

  • Carbs
    300g
  • Protein
    29g
  • Fiber
    17g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    427mg
  • Iron
    81mg
  • Vitamin A
    102mcg
  • Vitamin B1
    3mg
  • Vitamin B2
    3mg
  • Vitamin B3
    50mg
  • Vitamin B6
    4mg
  • Vitamin B9
    102mcg
  • Vitamin B12
    12mcg
  • Vitamin C
    58mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    208mg
  • Manganese
    < 1mg
  • Phosphorus
    680mg
  • Selenium
    6mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Create Bake Make