Ingredients For Chef John's Sausage, Zucchini, And Potato Stew Recipe
1 pound Spicy smoked sausage, sliced
1 tablespoon Olive oil
1 Onion, chopped
1 pinch Salt
2 inch 6 zucchinis, cut into -s
2 inch 1 0.5 pounds small yukon gold potatoes, cut into -s
1 quart Vegetable Broth
Water, or as needed
1 Bay leaf
3 sprig Fresh thyme
As required Salt and freshly ground black pepper
1 tablespoon Chopped Fresh Chives
Nutrition value
120
calories per serving
10 g Fat3 g Protein5 g Carbs1 g FiberOther
Current Totals
10 g Fat
3 g Protein
5 g Carbs
1 g Fiber
MacroNutrients
Carbs
5 g
Protein
3 g
Fiber
1 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
11 mg
Iron
1 mg
Vitamin A
174 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
18 mg
Manganese
0 mg
Phosphorus
9 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment