Sausage-And-Zucchini Rice Recipe

Name: Sausage-and-zucchini Rice Recipe
Total time: 45 min
Yield: 4
Cuisine: American

Recipe By Rachael Ray

4.7

21 Rating -

Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

plan

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Ingredients for Sausage-And-Zucchini Rice Recipe

1 tablespoon Butter
1/4 Onion, Finely Chopped
As required Salt and pepper
0.38 cup Rice
8 ounce 1 container chicken broth
0.13 pound Hot italian sausage, casings discarded
1/2 Zucchini, cut into small cubes
0.19 cup Grated Parmesan Cheese
0.08 cup Chopped flat leaf parsley

Nutrition
value

840

calories per serving

21 g Fat79 g Protein76 g Carbs6 g FiberOther

Current Totals

Fat
21g
Protein
79g
Carbs
76g
Fiber
6g

MacroNutrients

Carbs
76g
Protein
79g
Fiber
6g

Fats

Fat
21g

Vitamins & Minerals

Calcium
331mg
Iron
8mg
Vitamin A
629mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
169mg
Manganese
2mg
Phosphorus
754mg
Selenium
66mcg
Zinc
6mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Rachael Ray