1.5 cup grated reduced fat mexican blend cheese, Sargento
4 inch 8 Flour Tortillas
chopped scallions, optional
chopped cilantro, optional
1 garlic cloves, minced
1 tablespoon canned chipotle in adobo sauce, chopped, optional for more heat
1 cup tomato sauce
0.25 As required tsp chipotle chili powder
0.25 teaspoon ground cumin
0.5 cup fat free vegetable broth
As required kosher salt and fresh pepper
Nutrition value
72
calories per serving
2 g Fat3 g Protein8 g Carbs3 g FiberOther
Current Totals
2 g Fat
3 g Protein
8 g Carbs
3 g Fiber
MacroNutrients
Carbs
8 g
Protein
3 g
Fiber
3 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
68 mg
Iron
1 mg
Vitamin A
698 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
2 mg
Phosphorus
38 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment