500 gram Packet coles brand frozen winter vegetable mix
1 cup Frozen peas
300 milliliter Cream
2 teaspoon Lemon zest, finely grated
500 gram Ricotta Cheese
8 Sheets coles brand fresh lasagne
Nutrition value
528
calories per serving
24 g Fat41 g Protein36 g Carbs3 g FiberOther
Current Totals
24 g Fat
41 g Protein
36 g Carbs
3 g Fiber
MacroNutrients
Carbs
36 g
Protein
41 g
Fiber
3 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
923 mg
Iron
4 mg
Vitamin A
68 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
148 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
74 mg
Manganese
2 mg
Phosphorus
699 mg
Selenium
46 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
