Current Totals
20 g Fat
35 g Protein
43 g Carbs
40 g Fiber
MacroNutrients
Carbs
43 g
Protein
35 g
Fiber
40 g
Fats
Vitamins & Minerals
Calcium
358 mg
Iron
12 mg
Vitamin A
3405 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
194 mcg
Vitamin B12
0 mcg
Vitamin C
86 mg
Vitamin E
3 mg
Copper
3 mcg
Magnesium
231 mg
Manganese
2 mg
Phosphorus
873 mg
Selenium
20 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment