Ingredients For Cheesy Spinach Dip Chicken Pasta Recipe
0.5 pound Uncooked penne rigate
0.5 cup Sour cream, room temperature
4 ounce Cream cheese, room temperature
0.25 cup 1/2 and 1/2 or milk, room temperature
1 Package dry ranch mix
5 ounce Frozen spinach thawed and squeezed of liquid
1 pound Cooked skinless chicken breast or thigh or any leftover chicken, shredded
1.25 cup Shredded mozzarella cheese
Nutrition value
473
calories per serving
34 g Fat33 g Protein9 g Carbs< 1 g FiberOther
Current Totals
34 g Fat
33 g Protein
9 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
9 g
Protein
33 g
Fiber
1 g
Fats
Fat
34 g
Vitamins & Minerals
Calcium
320 mg
Iron
3 mg
Vitamin A
1014 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
108 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
0 mg
Phosphorus
421 mg
Selenium
35 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
