Lemon Spinach & Chilli Chicken Pasta Recipe

Recipe By Taste

4.4
16 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Lemon Spinach & Chilli Chicken Pasta
plan
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ingredients serve

Ingredients for Lemon Spinach & Chilli Chicken Pasta Recipe

  • 125 gram Penne rigate
  • 0.08 cup Extra virgin olive oil
  • 125 gram Chicken thigh fillets, trimmed and sliced
  • 1/2 Garlic Cloves, Crushed
  • pinch Dried red chilli flakes
  • 1/4 Zest and juice of lemon
  • 37.50 gram Bag baby spinach leaves
  • 0.13 cup Roughly torn basil leaves
  • As required Salt and freshly ground black pepper
Nutrition
value
457
calories per serving
39 g Fat24 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    39g
  • Protein
    24g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    24g
  • Fiber
    2g

Fats

  • Fat
    39g

Vitamins & Minerals

  • Calcium
    99mg
  • Iron
    3mg
  • Vitamin A
    1028mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    2mg
  • Phosphorus
    258mg
  • Selenium
    24mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste