Ingredients For Cheesy Quinoa Porridge With Grana Padano And Prosciutto Di San Daniele Recipe
1 tablespoon Olive oil
1 Garlic clove minced
2 Spring onions finely sliced
180 gram Quinoa rinsed
10 Cherry tomatoes halved
1 Small cheese rind i used grana padano
475 milliliter Chicken stock
50 gram Shredded grana padano
Handful of chopped parsley
4 Slices of prosciutto di san daniele torn into bits
Nutrition value
728
calories per serving
23 g Fat29 g Protein100 g Carbs9 g FiberOther
Current Totals
23 g Fat
29 g Protein
100 g Carbs
9 g Fiber
MacroNutrients
Carbs
100 g
Protein
29 g
Fiber
9 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
183 mg
Iron
6 mg
Vitamin A
47 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
144 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
103 mg
Manganese
1 mg
Phosphorus
367 mg
Selenium
26 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
