Ingredients For Cheesy Paneer Chilli Parcel (Jain/No Onion) Recipe
2 cup cottage cheese
1 cup processed cheese
0.5 cup finely chopped green capsicum
1 tablespoon green chillies chopped
1 tablespoon chopped coriander
As required Salt
1 teaspoon crushed black pepper
1 teaspoon Oregano
1 teaspoon chilli flakes
Ready made samosa patti
0.5 cup all propose flour slurry
Nutrition value
434
calories per serving
25 g Fat32 g Protein22 g Carbs1 g FiberOther
Current Totals
25 g Fat
32 g Protein
22 g Carbs
1 g Fiber
MacroNutrients
Carbs
22 g
Protein
32 g
Fiber
1 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
811 mg
Iron
2 mg
Vitamin A
211 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
170 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
0 mg
Phosphorus
555 mg
Selenium
38 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
