Ingredients For Cheesy Meatloaf With Warm Greens Salad Recipe
1 kilogram Beef mince
4 Green Onions, Thinly Sliced
1 Large carrot, coarsely grated
1 Zucchini, coarsely grated
2 Garlic Cloves, Crushed
1 Egg, Lightly Beaten
0.5 cup Almond meal
0.33000000000000007 cup Tomato Sauce
2 teaspoon Dried mixed herbs
125 gram Haloumi, cut into 5mm cubes
2 tablespoon Barbecue sauce
0.5 cup Pizza cheese, grated
50 gram Butter, Chopped
1 teaspoon Dried Thyme
4 Slices sourdough bread, cut into 1cm cubes
500 gram Broccoli, trimmed, cut into florets
2 Celery stalks, thinly sliced diagonally
1 bunch Silverbeet, trimmed, leaves torn
Nutrition value
901
calories per serving
55 g Fat68 g Protein32 g Carbs10 g FiberOther
Current Totals
55 g Fat
68 g Protein
32 g Carbs
10 g Fiber
MacroNutrients
Carbs
32 g
Protein
68 g
Fiber
10 g
Fats
Fat
55 g
Vitamins & Minerals
Calcium
298 mg
Iron
10 mg
Vitamin A
934 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
2 mg
Vitamin B9
194 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
187 mg
Manganese
2 mg
Phosphorus
846 mg
Selenium
46 mcg
Zinc
14 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
