Cheesy Salsa Meatloaf Recipe

Recipe By The Spruce Eats

Store-bought chunky salsa adds flavor and moisture to this meatloaf, as well as saving time chopping onions and peppers. The spicy cheese also gives this meatloaf recipe an extra kick. Serve with rice tossed with fresh cilantro and fresh lime juice, and steamed green beans or corn. You can also use medium or hot salsa to add more spice to the mixture.

4.5
25 Rating -
Rate
Non Vegdiet
1hr 35minstotal
10minsPrep
1hr 25minsCook
1hr 35m.total
10m.Prep
1hr 25m.Cook
Cheesy Salsa Meatloaf
plan
Bookmark

ingredients serve

Ingredients for Cheesy Salsa Meatloaf Recipe

  • 1/4 pound Lean Ground Beef
  • 0.13 cup Chunky style tomato salsa
  • 0.13 Large egg, beaten
  • 1/25 cup Whole or low fat milk
  • 0.09 cup Dry Breadcrumbs
  • 0.19 cup Shredded pepper jack cheese or regular monterrey jack
  • 1/4 teaspoon Kosher salt
  • 0.13 teaspoon Freshly ground black pepper
Nutrition
value
349
calories per serving
19 g Fat28 g Protein17 g Carbs4 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    28g
  • Carbs
    17g
  • Fiber
    4g

MacroNutrients

  • Carbs
    17g
  • Protein
    28g
  • Fiber
    4g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    75mg
  • Iron
    4mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    290mg
  • Selenium
    21mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By The Spruce Eats