Ingredients For Cheesy Macroni Sweet Corn Sandwich Recipe
4 slice brown bread
0.5 cup sweet corn
0.5 cup macroni
2 tablespoon fresh malai
1 teaspoon schezwan sauce
1 onion chopped
1 teaspoon Oregano
1 teaspoon chilly flakes
2 Cheese slices
2 teaspoon olive oil
1 teaspoon Butter
Nutrition value
149
calories per serving
6 g Fat5 g Protein20 g Carbs6 g FiberOther
Current Totals
6 g Fat
5 g Protein
20 g Carbs
6 g Fiber
MacroNutrients
Carbs
20 g
Protein
5 g
Fiber
6 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
112 mg
Iron
3 mg
Vitamin A
535 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
68 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
0 mg
Phosphorus
103 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
