Ingredients For Cheesy Chipotle Chicken & Rice Dinner Recipe
1 tablespoon Oil
4 Small Boneless Skinless Chicken Breasts
0.1200000000000001 teaspoon Black pepper
1 Chicken bouillon cube
2 cup Water
2 cup Instant white rice, uncooked
2 tablespoon Pureed chipotle peppers in adobo sauce
Nutrition value
393
calories per serving
5 g Fat8 g Protein78 g Carbs3 g FiberOther
Current Totals
5 g Fat
8 g Protein
78 g Carbs
3 g Fiber
MacroNutrients
Carbs
78 g
Protein
8 g
Fiber
3 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
16 mg
Iron
5 mg
Vitamin A
23 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
1 mg
Phosphorus
154 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
