Ingredients For Cheesy Chicken Breasts Spinach Bake Recipe
1 pound Boneless, skinless chicken breasts
2 Cloves garlic minced
0.5 teaspoon Dried oregano
0.5 teaspoon Italian seasoning
As required Salt and fresh ground pepper to taste
2 teaspoon Olive oil
10 ounce Baby spinach
4 ounce Cream cheese cubed
As required Salt and fresh ground pepper to taste
1 cup Shredded mozzarella cheese
0.5 cup Crumbled feta cheese
Nutrition value
514
calories per serving
37 g Fat35 g Protein11 g Carbs3 g FiberOther
Current Totals
37 g Fat
35 g Protein
11 g Carbs
3 g Fiber
MacroNutrients
Carbs
11 g
Protein
35 g
Fiber
3 g
Fats
Fat
37 g
Vitamins & Minerals
Calcium
397 mg
Iron
4 mg
Vitamin A
2122 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
178 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
117 mg
Manganese
2 mg
Phosphorus
454 mg
Selenium
38 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
