1 cup Mix vegetables like carrot, capsicum, cabbage, onion total ,1/2
0.5 cup Green Peas
As required Salt
2 tablespoon Oil
Nutrition value
912
calories per serving
38 g Fat39 g Protein102 g Carbs6 g FiberOther
Current Totals
38 g Fat
39 g Protein
102 g Carbs
6 g Fiber
MacroNutrients
Carbs
102 g
Protein
39 g
Fiber
6 g
Fats
Fat
38 g
Vitamins & Minerals
Calcium
751 mg
Iron
7 mg
Vitamin A
298 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
199 mcg
Vitamin B12
0 mcg
Vitamin C
107 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
128 mg
Manganese
1 mg
Phosphorus
685 mg
Selenium
35 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment