No one will even miss the meat in this hearty, delicious meal. Cream cheese and cottage cheese beef up the filling and give this lasagna-like dish a creamy base. Julie Lower, Katy, Texas.
1 Package frozen chopped spinach, thawed and squeezed dry
0.25 cup Grated Parmesan Cheese
2 Large Eggs, Lightly Beaten
0.5 teaspoon Salt
1 Package manicotti shells
1 cup Shredded Part Skim Mozzarella Cheese
Nutrition value
249
calories per serving
14 g Fat17 g Protein13 g Carbs2 g FiberOther
Current Totals
14 g Fat
17 g Protein
13 g Carbs
2 g Fiber
MacroNutrients
Carbs
13 g
Protein
17 g
Fiber
2 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
401 mg
Iron
2 mg
Vitamin A
157 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
87 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
1 mg
Phosphorus
294 mg
Selenium
25 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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