Sausage Cheese Manicotti Recipe

Recipe By Taste Of Home

This marvelous manicotti, created by our Test Kitchen staff, is cheesy, saucy and savory.

3.5
22 Rating -
Rate
Non Vegdiet
10minstotal
25minsPrep
45minsCook
10m.total
25m.Prep
45m.Cook
Sausage Cheese Manicotti
plan
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ingredients serve

Ingredients for Sausage Cheese Manicotti Recipe

  • 2 Uncooked manicotti shells
  • 1.60 ounce Turkey italian sausage links, casings removed
  • 1/5 cup Finely chopped sweet red pepper
  • 1/20 cup Chopped Onion
  • 0.40 Large egg whites
  • 0.60 cup Fat free cottage cheese
  • 1/5 cup Shredded Part Skim Mozzarella Cheese
  • 1/10 cup Shredded parmesan cheese, divided
  • 0.60 tablespoon Minced Fresh Parsley
  • 1/10 teaspoon Dried Basil
  • 1/10 teaspoon Fennel Seed
  • 1/20 teaspoon White Pepper
  • 0.40 cup Meatless spaghetti sauce
  • 1/10 cup Water
Nutrition
value
409
calories per serving
12 g Fat29 g Protein40 g Carbs2 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    29g
  • Carbs
    40g
  • Fiber
    2g

MacroNutrients

  • Carbs
    40g
  • Protein
    29g
  • Fiber
    2g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    548mg
  • Iron
    3mg
  • Vitamin A
    395mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    54mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    498mg
  • Selenium
    27mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home