Ingredients For Cheese, Pear And Kale Pithivier Recipe
4 Pears
400 milliliter Cider vinegar
300 gram Brown sugar
350 milliliter Water
3 piece Fresh ginger
2 Star anise
0.25 teaspoon Pink peppercorns
2 tablespoon Coriander seeds
1 stick Cinnamon
0.25 teaspoon Chilli Flakes
500 gram Puff pastry
400 gram Lancashire cheese
500 gram Kale
2 Large shallots
50 gram Butter
2 Egg yolks
0.25 teaspoon Chilli Flakes
4 Pears
400 milliliter Cider vinegar
300 gram Brown sugar
350 milliliter Water
3 piece Fresh ginger
2 Star anise
0.25 teaspoon Pink peppercorns
2 tablespoon Coriander seeds
1 stick Cinnamon
500 gram Puff pastry
500 gram Kale
Nutrition value
2757
calories per serving
148 g Fat60 g Protein296 g Carbs45 g FiberOther
Current Totals
148 g Fat
60 g Protein
296 g Carbs
45 g Fiber
MacroNutrients
Carbs
296 g
Protein
60 g
Fiber
45 g
Fats
Fat
148 g
Vitamins & Minerals
Calcium
1539 mg
Iron
19 mg
Vitamin A
1793 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
0 mg
Vitamin B9
551 mcg
Vitamin B12
0 mcg
Vitamin C
308 mg
Vitamin E
7 mg
Copper
3 mcg
Magnesium
264 mg
Manganese
10 mg
Phosphorus
940 mg
Selenium
110 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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