Kale Salad With Strawberries, Goat Cheese And Pecans Recipe

Recipe By Simply Recipes

Enjoy this bright, cheery kale salad with sweet strawberries, creamy goat cheese, and crunchy pecans all spring and summer long It keeps well, so it's perfect for a picnic or backyard cook-out.

4.7
24 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Kale Salad With Strawberries, Goat Cheese And Pecans
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ingredients serve

Ingredients for Kale Salad With Strawberries, Goat Cheese And Pecans Recipe

  • 1/2 bunch Lacinato Kale
  • 0.38 cup Well pict strawberries
  • 0.13 Small Red Onion
  • 1.50 tablespoon Extra virgin olive oil
  • 1/2 tablespoon Balsamic vinegar
  • 1/4 tablespoon Dijon mustard
  • 1/4 tablespoon Honey
  • 0.03 teaspoon Kosher salt
  • 0.03 teaspoon Fresh Ground Pepper
  • 0.06 cup Crumbled Goat Cheese
Nutrition
value
584
calories per serving
32 g Fat13 g Protein62 g Carbs9 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    13g
  • Carbs
    62g
  • Fiber
    9g

MacroNutrients

  • Carbs
    62g
  • Protein
    13g
  • Fiber
    9g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    320mg
  • Iron
    19mg
  • Vitamin A
    845mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    216mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    166mg
  • Vitamin E
    4mg
  • Copper
    1mcg
  • Magnesium
    118mg
  • Manganese
    < 1mg
  • Phosphorus
    293mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Simply Recipes