Cheese And Vegetable Rice Casserole Recipe

Recipe By Better Homes and Gardens

For a comforting, healthy meal packed with yummy veggies and cheddar cheese, make this recipe It's the perfect dish for dinner tonight.

3.8
22 Rating - Rate
Non Vegdiet
10minstotal
20minsPrep
35minsCook

ingredients serves

6
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Ingredients For Cheese And Vegetable Rice Casserole Recipe

Nutrition
value
924
calories per serving
19 g Fat43 g Protein139 g Carbs25 g FiberOther

Current Totals

  • 19 g Fat
  • 43 g Protein
  • 139 g Carbs
  • 25 g Fiber

MacroNutrients

  • Carbs
    139 g
  • Protein
    43 g
  • Fiber
    25 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    614 mg
  • Iron
    11 mg
  • Vitamin A
    1033 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    114 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    39 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    267 mg
  • Manganese
    2 mg
  • Phosphorus
    769 mg
  • Selenium
    29 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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