Cheddar-Ham Oven Omelet Recipe

Recipe By Taste Of Home

We had a family reunion for 50 relatives from the U. S. and Canada, and it took four pans of this hearty, five-ingredient omelet to feed the crowd. Fresh fruit and an assortment of muffins helped round out our brunch menu. Betty Abrey, Imperial, Saskatchewan.

3.9
18 Rating - Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook

ingredients serves

12
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Ingredients For Cheddar-Ham Oven Omelet Recipe

Nutrition
value
270
calories per serving
15 g Fat20 g Protein13 g Carbs< 1 g FiberOther

Current Totals

  • 15 g Fat
  • 20 g Protein
  • 13 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    20 g
  • Fiber
    1 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    326 mg
  • Iron
    2 mg
  • Vitamin A
    51 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    63 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    9 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    34 mg
  • Manganese
    0 mg
  • Phosphorus
    348 mg
  • Selenium
    33 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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