Hearty Ham Omelet Recipe
Recipe By Taste Of Home
I came up with this delicious and filling omelet for my husband and daughters, who think breakfast is the best meal of the day. I love to cook and had the best teacher around. . . . my mom!.
4.4
11 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Hearty Ham Omelet Recipe
- 1/4 Medium green pepper, chopped
- 0.13 cup Chopped fully cooked ham
- 1/4 Small onion, chopped
- 1/4 can Sliced mushrooms, drained
- 1/4 tablespoon Butter
- 1.50 Large eggs
- 0.06 cup Whole milk
- 1/4 tablespoon Minced Fresh Parsley
- 0.06 teaspoon Salt
- 0.06 teaspoon Pepper
- 1/4 cup Shredded cheddar or process american cheese
Nutrition
value
value
231
calories per serving
12 g Fat23 g Protein7 g Carbs2 g FiberOther
Current Totals
- Fat12g
- Protein23g
- Carbs7g
- Fiber2g
MacroNutrients
- Carbs7g
- Protein23g
- Fiber2g
Fats
- Fat12g
Vitamins & Minerals
- Calcium348mg
- Iron3mg
- Vitamin A366mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B968mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium42mg
- Manganese< 1mg
- Phosphorus540mg
- Selenium35mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home