These family-friendly burgers get an added kick of flavor (and juiciness) thanks to grated cheese and onion, plus a generous dollop of mashed avocado. Get the recipe for cheddar turkey burgers with mashed avocado.
Ingredients For Cheddar Turkey Burgers With Mashed Avocado Recipe
Canola oil, for the grate
1 Avocado chopped
1 teaspoon Fresh lime juice
Kosher salt and ground pepper
1.25 pound Ground turkey, preferably dark meat
1 cup Extra sharp cheddar, grated
Nutrition value
314
calories per serving
17 g Fat39 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
17 g Fat
39 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
39 g
Fiber
1 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
375 mg
Iron
2 mg
Vitamin A
57 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
499 mg
Selenium
35 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
