Chatpata Arvi Masala Recipe

Recipe By Tarla Dalal

Arvi stir-fried with onion, ginger, garlic and green chillies. Perfect as a side dish with chapattis.

4.7
24 Rating - Rate
Vegdiet
25minstotal

ingredients serves

2
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Ingredients For Chatpata Arvi Masala Recipe

Nutrition
value
337
calories per serving
18 g Fat12 g Protein29 g Carbs18 g FiberOther

Current Totals

  • 18 g Fat
  • 12 g Protein
  • 29 g Carbs
  • 18 g Fiber

MacroNutrients

  • Carbs
    29 g
  • Protein
    12 g
  • Fiber
    18 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    611 mg
  • Iron
    11 mg
  • Vitamin A
    14691 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    451 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    125 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    197 mg
  • Manganese
    4 mg
  • Phosphorus
    232 mg
  • Selenium
    13 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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