Chatpata arbi masala Recipe

Recipe By Better Butter

This is one of my versions of preparing boiled arbi (colocassia) stir fried with onion, ginger and garlic. It is a perfect side dish for chapattis or any rice-dal combo. This is a very quick and an easy recipe if you have the arbi already boiled and stored in the refrigerator. As the name implies, this dish is very spicy and tangy.

4.2
25 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Chatpata arbi masala
plan
Bookmark

ingredients serve

Ingredients for Chatpata arbi masala Recipe

  • 166.67 gram arbi , boiled
  • 1 tablespoon Oil
  • 0.33 teaspoon cumin seeds
  • 0.67 onion, chopped
  • 0.33 ginger, chopped
  • 1-1.33 garlic cloves, chopped
  • 0.67 green chilies, chopped
  • 0.08 teaspoon Asafoetida
  • 0.33 teaspoon tomato paste
  • 0.17 teaspoon turmeric powder
  • As required Salt
  • 0.33 tablespoon red chili powder
  • 0.17 teaspoon garam masala powder
  • 0.17 teaspoon amchur powder
  • 0.33 teaspoon coriander leaves to garnish
Nutrition
value
174
calories per serving
15 g Fat3 g Protein6 g Carbs9 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    3g
  • Carbs
    6g
  • Fiber
    9g

MacroNutrients

  • Carbs
    6g
  • Protein
    3g
  • Fiber
    9g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    73mg
  • Iron
    5mg
  • Vitamin A
    835mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    100mg
  • Manganese
    3mg
  • Phosphorus
    56mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter