Chargrilled Pumpkin And Haloumi Salad Recipe

Name: Chargrilled Pumpkin And Haloumi Salad Recipe
Total time: 25 min
Yield: 4
Cuisine: Asian

Recipe By Taste

Solve a dinner dilemma with this easy chargrilled pumpkin and haloumi salad recipe.

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25minstotal

15minsPrep

10minsCook

ingredients serves

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Ingredients For Chargrilled Pumpkin And Haloumi Salad Recipe

Olive Oil Cooking Spray
500 gram Jarrahdale pumpkin, peeled, thinly sliced
250 gram 1/2 packet haloumi, sliced
150 gram Baby spinach
0.5 cup Walnuts
2 tablespoon Sunflower Seeds
0.25 cup Torn fresh flat leaf parsley leaves
1 tablespoon Red wine vinegar

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Nutrition
value

244

calories per serving

20 g Fat7 g Protein9 g Carbs6 g FiberOther

Current Totals

20 g Fat
7 g Protein
9 g Carbs
6 g Fiber

MacroNutrients

Carbs
9 g
Protein
7 g
Fiber
6 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
119 mg
Iron
3 mg
Vitamin A
1420 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
118 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
113 mg
Manganese
1 mg
Phosphorus
174 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.