Ingredients For Chargrilled Chicken And Pineapple Salad Recipe
0.33000000000000007 cup Pineapple juice
1 tablespoon Brown sugar
1 tablespoon Soy sauce
500 gram Coles rspca approved australian chicken thigh fillets, chopped
1 Small pineapple, peeled, thinly sliced crossways
200 gram Pkt coles australian 4 leaf salad
250 gram Cherry tomatoes halved
1 Carrot, peeled, cut into long matchsticks
1 Small red onion, thinly sliced
Nutrition value
438
calories per serving
21 g Fat35 g Protein25 g Carbs6 g FiberOther
Current Totals
21 g Fat
35 g Protein
25 g Carbs
6 g Fiber
MacroNutrients
Carbs
25 g
Protein
35 g
Fiber
6 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
67 mg
Iron
4 mg
Vitamin A
814 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
1 mg
Phosphorus
271 mg
Selenium
26 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment