Channa madra Recipe

Name: Channa Madra Recipe
Total time: 20 min
Yield: 3
Cuisine: Cuisine

Recipe By Better Butter

It is a himachal pradesh cuisine dish which is made with spices and yogurt gravy.

3.7

29 Rating - Rate

Vegdiet

20minstotal

5minsPrep

15minsCook

ingredients serves

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Ingredients For Channa madra Recipe

1 cup soaked boiled chickpeas
1 stick Cinnamon
5 Cloves
2 Cardamoms
0.25 teaspoon Asafoetida
0.5 cumin seeds
1 teaspoon coriander powder
1 teaspoon turmeric powder
1 tablespoon Rice
As required Salt
1 cup curd
1 tablespoon Ghee
1 tablespoon chopped coriander

Nutrition
value

390

calories per serving

6 g Fat18 g Protein74 g Carbs43 g FiberOther

Current Totals

6 g Fat
18 g Protein
74 g Carbs
43 g Fiber

MacroNutrients

Carbs
74 g
Protein
18 g
Fiber
43 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
634 mg
Iron
11 mg
Vitamin A
359 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
168 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
210 mg
Manganese
15 mg
Phosphorus
256 mg
Selenium
36 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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