Channa madra Recipe
Recipe By Better Butter
It is a himachal pradesh cuisine dish which is made with spices and yogurt gravy.
3.7
29 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Channa madra Recipe
- 0.33 cup soaked boiled chickpeas
- 0.33 stick Cinnamon
- 1.67 Cloves
- 0.67 Cardamoms
- 0.08 teaspoon Asafoetida
- 0.17 cumin seeds
- 0.33 teaspoon coriander powder
- 0.33 teaspoon turmeric powder
- 0.33 tablespoon Rice
- As required Salt
- 0.33 cup curd
- 0.33 tablespoon Ghee
- 0.33 tablespoon chopped coriander
Nutrition
value
value
390
calories per serving
6 g Fat18 g Protein74 g Carbs43 g FiberOther
Current Totals
- Fat6g
- Protein18g
- Carbs74g
- Fiber43g
MacroNutrients
- Carbs74g
- Protein18g
- Fiber43g
Fats
- Fat6g
Vitamins & Minerals
- Calcium634mg
- Iron11mg
- Vitamin A359mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9168mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium210mg
- Manganese15mg
- Phosphorus256mg
- Selenium36mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter