0.33000000000000007 teaspoon black cardamom powder
0.33000000000000007 teaspoon clove, powdered
0.5 teaspoon Turmeric
0.75 teaspoon cumin powder
0.5 teaspoon Salt
Nutrition value
691
calories per serving
13 g Fat35 g Protein106 g Carbs42 g FiberOther
Current Totals
13 g Fat
35 g Protein
106 g Carbs
42 g Fiber
MacroNutrients
Carbs
106 g
Protein
35 g
Fiber
42 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
642 mg
Iron
16 mg
Vitamin A
235 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
315 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
395 mg
Manganese
14 mg
Phosphorus
479 mg
Selenium
86 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment