Chana Masala Recipe

Recipe By Good To Know

This mildly spicy chana masala is an indian classic full of traditional flavour. Its the perfect vegetarian option or tasty side dish served with naan.

4.7
25 Rating - Rate
Vegdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

4
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Ingredients For Chana Masala Recipe

Nutrition
value
398
calories per serving
9 g Fat23 g Protein53 g Carbs29 g FiberOther

Current Totals

  • 9 g Fat
  • 23 g Protein
  • 53 g Carbs
  • 29 g Fiber

MacroNutrients

  • Carbs
    53 g
  • Protein
    23 g
  • Fiber
    29 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    199 mg
  • Iron
    8 mg
  • Vitamin A
    1080 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    283 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    44 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    220 mg
  • Manganese
    4 mg
  • Phosphorus
    370 mg
  • Selenium
    42 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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