Easy to cook and yummy to taste dessert. Known as chana dal halwa in the north and sweet hayagreeva in south india. This dish combine chana dal with jaggery and dry fruits.
Ingredients For Chana Dal Halwa (Sweet Hayagreeva) Recipe
1 cup Split yellow lentils
0.75 cup Jaggery
2 tablespoon Raisins
2 tablespoon Cashew nuts
0.5 cup Grated dry roasted coconut
2 tablespoon Ghee or clarified butter
2 cup Water
1 teaspoon Cardamom powder
Nutrition value
242
calories per serving
11 g Fat3 g Protein32 g Carbs3 g FiberOther
Current Totals
11 g Fat
3 g Protein
32 g Carbs
3 g Fiber
MacroNutrients
Carbs
32 g
Protein
3 g
Fiber
3 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
17 mg
Iron
1 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
1 mg
Phosphorus
79 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment