Sweet Potato Halwa Recipe

Recipe By Better Butter

Delicious halwa made with boiled and mashed sweet potatoes.

4.1
11 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Sweet Potato Halwa
plan
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ingredients serve

Ingredients for Sweet Potato Halwa Recipe

  • 2 cooked ,peeled and mashed sweet potatoes
  • 50 gram Jaggery
  • 1 crushed cardamom
  • 1 tablespoon Ghee
  • 5 Cashews
  • 5 Raisins
Nutrition
value
372
calories per serving
< 1 g Fat5 g Protein84 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    5g
  • Carbs
    84g
  • Fiber
    6g

MacroNutrients

  • Carbs
    84g
  • Protein
    5g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    2mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    78mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    140mg
  • Manganese
    3mg
  • Phosphorus
    156mg
  • Selenium
    1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter