0.33000000000000007 cup Masa harina, such as maseca
2 cup Warm water
2 cup Milk
3 ounce Mexican chocolate, finely chopped
3 ounce Piloncillo
0.1200000000000001 teaspoon Salt
2 Star anise pods
Nutrition value
291
calories per serving
9 g Fat8 g Protein58 g Carbs30 g FiberOther
Current Totals
9 g Fat
8 g Protein
58 g Carbs
30 g Fiber
MacroNutrients
Carbs
58 g
Protein
8 g
Fiber
30 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
731 mg
Iron
5 mg
Vitamin A
19 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
10 mg
Phosphorus
152 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment