Chaat Masala Recipe

Recipe By Serious Eats

This funky, salty, spicy, and sour spice blend is all you need to transform anything into a chaat . It works great in traditional chaat recipes, such as for papri chaat and panipuri, but can also simply be sprinkled over fruit or vegetables or used as a spice for snack foods, like chex mix.

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Ingredients For Chaat Masala Recipe

Nutrition
value
226
calories per serving
8 g Fat11 g Protein26 g Carbs25 g FiberOther

Current Totals

  • 8 g Fat
  • 11 g Protein
  • 26 g Carbs
  • 25 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    11 g
  • Fiber
    25 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    461 mg
  • Iron
    12 mg
  • Vitamin A
    980 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    57 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    47 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    261 mg
  • Manganese
    3 mg
  • Phosphorus
    262 mg
  • Selenium
    6 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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