Masala Green Peas Chaat Recipe

Recipe By Tarla Dalal

The masala green peas chaat is a snazzy snack that will send your taste buds into a frenzy Cooked and dried green peas are perked up with a range of spice powders, ginger and green chillies, and served with a topping of chutneys and curds. A generous garnish of potato salli completes the chaat experience, making this an amazingly multi-textured and multi-flavoured snackSweets dishes like apple rabadi, baked boondi gulab jamun and dry fruit kesar kulfi are good desserts to relish after having any chaat.

4.9
25 Rating -
Rate
Vegdiet
15minstotal
15m.total
Masala Green Peas Chaat
plan
Bookmark

ingredients serve

Ingredients for Masala Green Peas Chaat Recipe

  • 1/2 cup Soaked and cooked dried green peas
  • 1/4 teaspoon Finely chopped ginger
  • 1/2 teaspoon Finely chopped green chillies
  • 1/4 teaspoon Coriander-cumin seeds powder
  • 1/4 teaspoon Garam Masala
  • 0.13 teaspoon Chilli Powder
  • 0.13 teaspoon Dried mango powder
  • 0.13 teaspoon Black salt
  • As required Salt
  • 0.13 cup Whisked curds
  • 1 teaspoon Sweet chutney
  • 1 teaspoon Green chutney
  • As required Chilli powder for sprinkling
  • As required Roasted cumin seeds powder for sprinkling
  • As required Salt
  • 1/2 tablespoon Chopped coriander
Nutrition
value
106
calories per serving
< 1 g Fat7 g Protein17 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    7g
  • Carbs
    17g
  • Fiber
    6g

MacroNutrients

  • Carbs
    17g
  • Protein
    7g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    2mg
  • Vitamin A
    1366mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    68mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Tarla Dalal