Ingredients For Chaak Hao Tann (Black Rice Pancakes) Recipe
1 cup black rice
0.5 cup whole wheat atta
4 tablespoon Jaggery
1 teaspoon fennel powder
2 teaspoon ghee for frying
Nutrition value
398
calories per serving
2 g Fat8 g Protein84 g Carbs5 g FiberOther
Current Totals
2 g Fat
8 g Protein
84 g Carbs
5 g Fiber
MacroNutrients
Carbs
84 g
Protein
8 g
Fiber
5 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
35 mg
Iron
4 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
101 mg
Manganese
2 mg
Phosphorus
201 mg
Selenium
13 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
