Current Totals
89 g Fat
101 g Protein
39 g Carbs
4 g Fiber
MacroNutrients
Carbs
39 g
Protein
101 g
Fiber
4 g
Fats
Vitamins & Minerals
Calcium
317 mg
Iron
19 mg
Vitamin A
247 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
26 mg
Vitamin B6
3 mg
Vitamin B9
141 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
199 mg
Manganese
2 mg
Phosphorus
1069 mg
Selenium
57 mcg
Zinc
22 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment