Ingredients For Cauliflower Steak With Spicy Salsa Verde Recipe
2 tablespoon Olive oil
1 Large cauliflower cut into thick slices
0.25 teaspoon Salt
0.5 teaspoon Pepper
120 milliliter 1/2 cup vegetable stock
100 gram 2 cups packed fresh coriander
10 Fresh basil leaves
5 Spring onions/scallions roughly chopped
2 Green chillies i used fresno, roughly chopped
1 Clove garlic peeled and roughly sliced
2 teaspoon Fish sauce replace with light soy sauce for vegetarian
0.5 Juice lime
pinch Pinch of salt and pepper
Nutrition value
138
calories per serving
8 g Fat5 g Protein15 g Carbs7 g FiberOther
Current Totals
8 g Fat
5 g Protein
15 g Carbs
7 g Fiber
MacroNutrients
Carbs
15 g
Protein
5 g
Fiber
7 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
183 mg
Iron
4 mg
Vitamin A
1053 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
146 mcg
Vitamin B12
0 mcg
Vitamin C
58 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
1 mg
Phosphorus
101 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
