Cauliflower Risotto Recipe

Name: Cauliflower Risotto Recipe
Total time: 25 min
Yield: 4
Cuisine: Italian

Recipe By Keto Connect

Traditional creamy risotto made with cauliflower to cut the carbs.

4.2

14 Rating - Rate

Non Vegdiet

25minstotal

5minsPrep

20minsCook

ingredients serves

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Ingredients For Cauliflower Risotto Recipe

0.25 cup Butter
0.25 cup White onion, finely chopped
1 Clove garlic, minced
1 Small cauliflower head, cut into florets
1 cup Sliced Mushrooms
0.5 cup Chicken Broth
0.5 cup Heavy cream
1 cup Grated Parmesan
1 teaspoon Dried Thyme
0.75 teaspoon Pink himalayan salt
0.5 teaspoon Black pepper

Nutrition
value

calories per serving

< 1 g Fat5 g Protein8 g Carbs10 g FiberOther

Current Totals

< 1 g Fat
5 g Protein
8 g Carbs
10 g Fiber

MacroNutrients

Carbs
8 g
Protein
5 g
Fiber
10 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
15 mg
Iron
3 mg
Vitamin A
67 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
164 mg
Selenium
1 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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