Cauliflower popcorn Recipe

Recipe By Better Butter

Crispy fried cauliflower that makes the perfect snack time..easy quick to make and kids love it for sure.

4.2
16 Rating - Rate
Vegdiet
15minstotal
10minsPrep
5minsCook

ingredients serves

2
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Ingredients For Cauliflower popcorn Recipe

Nutrition
value
421
calories per serving
5 g Fat18 g Protein74 g Carbs10 g FiberOther

Current Totals

  • 5 g Fat
  • 18 g Protein
  • 74 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    74 g
  • Protein
    18 g
  • Fiber
    10 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    50 mg
  • Iron
    6 mg
  • Vitamin A
    52 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    270 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    23 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    147 mg
  • Manganese
    2 mg
  • Phosphorus
    290 mg
  • Selenium
    6 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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