Cauliflower popcorn Recipe

Name: Cauliflower Popcorn Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

Crispy fried cauliflower that makes the perfect snack time..easy quick to make and kids love it for sure.

4.2

16 Rating - Rate

Vegdiet

15minstotal

10minsPrep

5minsCook

ingredients serves

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Ingredients For Cauliflower popcorn Recipe

1 small cauliflower
0.75 cup besan
0.5 cup rice flour
1.5 teaspoon redchilli powder
0.5 teaspoon turmeric powder
As required Salt
oil for frying

Nutrition
value

421

calories per serving

5 g Fat18 g Protein74 g Carbs10 g FiberOther

Current Totals

5 g Fat
18 g Protein
74 g Carbs
10 g Fiber

MacroNutrients

Carbs
74 g
Protein
18 g
Fiber
10 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
50 mg
Iron
6 mg
Vitamin A
52 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
270 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
147 mg
Manganese
2 mg
Phosphorus
290 mg
Selenium
6 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.