Cauliflower Leek Soup Recipe

Recipe By Skinny Taste

This creamy cauliflower leek soup is so quick and easy to make, you can whip up any night of the week it's the perfect light soup if you want to have this as a first course, and leftovers are perfect for lunch.

4.5
13 Rating - Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook

ingredients serves

5
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Ingredients For Cauliflower Leek Soup Recipe

Nutrition
value
190
calories per serving
5 g Fat27 g Protein6 g Carbs2 g FiberOther

Current Totals

  • 5 g Fat
  • 27 g Protein
  • 6 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    27 g
  • Fiber
    2 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    34 mg
  • Iron
    1 mg
  • Vitamin A
    33 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    28 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    35 mg
  • Manganese
    0 mg
  • Phosphorus
    180 mg
  • Selenium
    23 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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