Cauliflower Chowder Recipe

Name: Cauliflower Chowder Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By Six Sisters Stuff

Quick and delicious cauliflower chowder is perfect for dinner

3.6

20 Rating - Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Cauliflower Chowder Recipe

2 tablespoon Unsalted butter
2 Cloves minced garlic
0.5 Red onion diced
2 Large carrots peeled and diced
0.33000000000000007 cup Flour
4 cup Chicken
1 cup Milk
1 Head of cauliflower chopped
1 cup Shredded cheddar cheese
4 Strips of bacon

Nutrition
value

269

calories per serving

12 g Fat31 g Protein7 g Carbs3 g FiberOther

Current Totals

12 g Fat
31 g Protein
7 g Carbs
3 g Fiber

MacroNutrients

Carbs
7 g
Protein
31 g
Fiber
3 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
315 mg
Iron
1 mg
Vitamin A
842 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
1 mg
Phosphorus
336 mg
Selenium
25 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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