Slow Cooker Cauliflower Corn Chowder Recipe

Recipe By Jessica Gavin

Here's an easy slow cooker cauliflower corn chowder recipe with wholesome vegetables and tender chicken for a warm healthy meal.

4.7
15 Rating -
Rate
Non Vegdiet
3hr 30minstotal
30minsPrep
3hr Cook
3hr 30m.total
30m.Prep
3hr Cook
Slow Cooker Cauliflower Corn Chowder
plan
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ingredients serve

Ingredients for Slow Cooker Cauliflower Corn Chowder Recipe

  • 0.17 cup Yellow onion, chopped fine
  • 0.17 teaspoon Olive oil
  • 1/50 teaspoon Cayenne pepper
  • 0.17 teaspoon Fresh Thyme, Chopped
  • 1/2 cup Cauliflower florets, cut into small pieces
  • 1/2 cup Corn, canned and drained
  • 1/2 cup Unsalted chicken stock
  • 0.17 pound Boneless Skinless Chicken Breast
  • 0.17 cup Whole milk
  • 0.13 teaspoon Kosher salt
  • 0.17 Bay leaf, dried
  • 0.33 tablespoon Minced Parsley
Nutrition
value
432
calories per serving
23 g Fat37 g Protein19 g Carbs11 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    37g
  • Carbs
    19g
  • Fiber
    11g

MacroNutrients

  • Carbs
    19g
  • Protein
    37g
  • Fiber
    11g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    207mg
  • Iron
    6mg
  • Vitamin A
    307mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    1mg
  • Vitamin B9
    124mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    58mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    100mg
  • Manganese
    < 1mg
  • Phosphorus
    368mg
  • Selenium
    31mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jessica Gavin