Cheesy Cauliflower Recipe

Recipe By Cookr

A cheesy cauliflower recipe recipe.

4.7
18 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Cheesy Cauliflower
plan
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ingredients serve

Ingredients for Cheesy Cauliflower Recipe

  • 3/4 Slices bacon, diced
  • 0.13 Medium onion, diced
  • 1/4 Clove garlic, minced
  • 1/4 Head cauliflower, cut into florets and sliced
  • 1/4 cup Chicken stock
  • 1/4 tablespoon Butter
  • 1/4 tablespoon Parsley, chopped
  • 0.13 cup Cheddar cheese, grated
  • 0.13 cup Mozzarella cheese, grated
Nutrition
value
191
calories per serving
12 g Fat17 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    17g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    17g
  • Fiber
    2g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    290mg
  • Iron
    2mg
  • Vitamin A
    251mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    264mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr