Ingredients For Cauliflower And Blue Cheese Potato Mash Recipe
1 kilogram Sebago potatoes, peeled, chopped
40 gram Butter, Chopped
125 milliliter Milk, warmed
Butter, extra, to serve
Cauliflower, small florets, roasted, to serve
Nutrition value
189
calories per serving
3 g Fat5 g Protein35 g Carbs5 g FiberOther
Current Totals
3 g Fat
5 g Protein
35 g Carbs
5 g Fiber
MacroNutrients
Carbs
35 g
Protein
5 g
Fiber
5 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
66 mg
Iron
1 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
68 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
0 mg
Phosphorus
129 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment