Catalina Spinach Salad Recipe

Name: Catalina Spinach Salad Recipe
Total time: 15 min
Yield: 6
Cuisine: Chinese

Recipe By Taste Of Home

My husband enjoys this colorful crisp salad. The tangy homemade dressing is economical and easy to fix. The crunch of chow mein noodles and water chestnuts blends nicely with the chopped eggs and crumbled bacon. -Joyce Cutbirth, Meridian, Idaho.

3.6

10 Rating - Rate

Non Vegdiet

15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Catalina Spinach Salad Recipe

0.5 cup Canola oil
0.25 cup Ketchup
0.25 cup Red wine vinegar
0.25 cup Finely Chopped Onion
3 tablespoon Sugar
2 teaspoon Worcestershire sauce
0.5 teaspoon Salt
2 Packages spinach, torn
2 Large tomatoes, diced
2 can Sliced Water Chestnuts, Drained
2 cup Chow Mein Noodles
2 Hard boiled large eggs, chopped
12 Bacon strips, cooked and crumbled

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Nutrition
value

471

calories per serving

21 g Fat7 g Protein60 g Carbs2 g FiberOther

Current Totals

21 g Fat
7 g Protein
60 g Carbs
2 g Fiber

MacroNutrients

Carbs
60 g
Protein
7 g
Fiber
2 g

Fats

Fat
21 g

Vitamins & Minerals

Calcium
29 mg
Iron
1 mg
Vitamin A
492 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
150 mg
Selenium
18 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.