Catalina Caribbean Salad Recipe

Recipe By My Food and Family

4.7
10 Rating -
Rate
10minstotal
10m.total
Catalina Caribbean Salad
plan
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ingredients serve

Ingredients for Catalina Caribbean Salad Recipe

  • 2 cup Torn mixed salad greens
  • 1/4 pound Cooked cleaned medium shrimp
  • 1/4 Mango, peeled, cut into chunks
  • 0.13 cup Baker's angel flake coconut
Nutrition
value
351
calories per serving
22 g Fat25 g Protein14 g Carbs2 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    25g
  • Carbs
    14g
  • Fiber
    2g

MacroNutrients

  • Carbs
    14g
  • Protein
    25g
  • Fiber
    2g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    2mg
  • Vitamin A
    64mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    2mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    260mg
  • Selenium
    47mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family