Ingredients For Casserole-Roasted Pork Shoulder Recipe
2 tablespoon Unsalted butter
1 tablespoon Canola oil
4 pound One bone in boston butt
1 Medium onion, halved
6 Parsley stems
1 sprig Thyme
1 Bay leaf
0.5 cup Water
1 Medium tomato, chopped
Nutrition value
49
calories per serving
3 g Fat2 g Protein3 g Carbs4 g FiberOther
Current Totals
3 g Fat
2 g Protein
3 g Carbs
4 g Fiber
MacroNutrients
Carbs
3 g
Protein
2 g
Fiber
4 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
40 mg
Iron
2 mg
Vitamin A
750 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
27 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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